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10 Stages of Dealing with Stress

1. Try to think about problem. Brain refuses.

2. Brain switches off. Cry.

3. Panic. ALL THE FOOD.

4. Avoidance. Sleep.

5. More sleep.

6. Anger. Lift heavy things.

7. ALL THE FOOD part two. Crave smoke. Eat more food instead.

8. Energy surge. Talk about problem to anyone who will listen. Then feel guilty.

9. Cardio. Focus.

10. SOLUTION. Feel dumb for engaging in steps 1 to 8.

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